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Warsaw / HYROX / Season 7 (2024/25)

Paul Reynolds

GBR M 50-54 n = 768
Finish · net time
1:37:57
+16:43 v median 1:21:14
Men
650/768
50-54
23/28
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
375/768
Rank
Biggest loss
Wall Balls
+3:14
v median
695/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:35
    v median +0:43
    1000m SkiErg 4:56
    v median +0:29
  2. Block 02 8:43
    Running 2 6:09
    v median +0:59
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 12:07
    Running 3 6:15
    v median +0:50
    50m Sled Pull 5:52
    v median +1:42
  4. Block 04 13:21
    Running 4 6:22
    v median +0:58
    80m Burpee Broad Jump 6:59
    v median +1:38
  5. Block 05 11:18
    Running 5 6:24
    v median +0:48
    1000m Row 4:54
    v median +0:11
  6. Block 06 8:16
    Running 6 6:22
    v median +0:52
    200m Farmers Carry 1:54
    v median −0:01
  7. Block 07 13:33
    Running 7 6:15
    v median +0:49
    100m Sandbag Lunges 7:18
    v median +2:34
  8. Block 08 14:35
    Running 8 5:25
    v median +0:32
    Wall Balls 9:10
    v median +3:14

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:50
0:09 0:41
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
2:36
2:04 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768