The race, in three figures
The race, in words
Anna Mądry & Urszula Cholewa & Nadia Safonowa & Aleksandra Myrcha finished 26th of 44 women's teams in the Relay division at Warsaw 2025, in 1:27:44.
The wall balls were the standout, 1:04 quicker than the median and 9th of 44. The burpee broad jumps cost the most time: 1:42 slower than the median. Paced to finish: the second half went 5:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:15v median +0:20
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Block 02 8:39Running 2 6:31v median +1:06
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Block 03 11:36Running 3 5:38v median +0:08
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Block 04 13:06Running 4 5:58v median +0:36
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Block 05 12:45Running 5 6:37v median +1:04
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Block 06 6:20Running 6 4:38v median −0:49
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Block 07 9:17Running 7 5:12v median −0:04
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Block 08 10:45Running 8 6:33v median +1:46
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women's teams who finished.