The race, in three figures
The race, in words
1:39:16 at Warsaw 2025 put Hannah McEvoy & Aideen Connolly & Deirdre Conroy & Joan Feehan 42nd of 44 women's teams in the Relay division.
If there was time left out there, it was on the sled pull, 5:57 behind the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. The roxzone cost time: 6:19, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 4:52v median +0:57
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Block 02 8:49Running 2 6:30v median +1:05
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Block 03 17:22Running 3 6:55v median +1:25
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Block 04 11:55Running 4 5:54v median +0:32
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Block 05 11:54Running 5 6:36v median +1:03
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Block 06 9:41Running 6 7:09v median +1:42
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Block 07 11:31Running 7 6:47v median +1:31
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Block 08 11:49Running 8 5:27v median +0:40
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women's teams who finished.