The race, in three figures
The race, in words
1:38:22 at Warsaw 2025 put Paweł Poczta 653rd of 768 men in the Open division.
On the wall balls the field had the edge, by 1:54. The race faded late: the second half went 4:07 worse against the middle of the field than the first. The roxzone cost time: 9:20, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:33v median +1:41
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Block 02 8:03Running 2 5:35v median +0:25
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Block 03 11:37Running 3 6:07v median +0:42
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Block 04 12:10Running 4 5:46v median +0:22
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Block 05 10:38Running 5 5:55v median +0:19
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Block 06 7:55Running 6 5:51v median +0:21
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Block 07 12:18Running 7 6:03v median +0:37
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Block 08 16:12Running 8 8:22v median +3:29
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.