Skip to content
Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Tarek Ben Hamadi

SUI M 45-49 n = 768
Finish · net time
1:39:08
+17:54 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
658/768
45-49
60/73
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
1000m Row
+0:12
v median
536/768
Rank
Biggest loss
50m Sled Pull
+1:56
v median
717/768
Rank

The race, in words

Tarek Ben Hamadi finished 658th of 768 men in the Open division at Warsaw 2025, in 1:39:08.

The sled pull cost the most time: 1:56 slower than the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:46
    v median +3:54
    v median +0:16
  2. Block 02 8:20
    Running 2 5:27
    v median +0:17
    v median +0:25
  3. Block 03 11:46
    Running 3 5:40
    v median +0:15
    v median +1:56
  4. Block 04 12:04
    Running 4 6:12
    v median +0:48
    v median +0:31
  5. Block 05 11:23
    Running 5 6:28
    v median +0:52
    1000m Row 4:55
    v median +0:12
  6. Block 06 8:41
    Running 6 5:59
    v median +0:29
    v median +0:47
  7. Block 07 11:45
    Running 7 6:09
    v median +0:43
    v median +0:52
  8. Block 08 15:56
    Running 8 8:48
    v median +3:55
    Wall Balls 7:08
    v median +1:12

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:38
1:01 0:37
B7 · 100m Sandbag Lunges
1:43
1:03 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 25
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768