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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Vincent Dunne

IRL M 40-44 n = 768
Finish · net time
1:39:27
+18:13 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
660/768
40-44
95/111
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
519/768
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
713/768
Rank

The race, in words

1:39:27 at Warsaw 2025 put Vincent Dunne 660th of 768 men in the Open division.

The burpee broad jumps cost the most time: 3:30 slower than the median. Stronger after halfway: 2:38 better against the middle of the field than before it.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:50
    v median +0:58
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 10:16
    Running 2 6:23
    v median +1:13
    50m Sled Push 3:53
    v median +1:25
  3. Block 03 11:24
    Running 3 6:43
    v median +1:18
    50m Sled Pull 4:41
    v median +0:31
  4. Block 04 15:29
    Running 4 6:38
    v median +1:14
    80m Burpee Broad Jump 8:51
    v median +3:30
  5. Block 05 11:33
    Running 5 6:37
    v median +1:01
    1000m Row 4:56
    v median +0:13
  6. Block 06 8:53
    Running 6 6:35
    v median +1:05
    200m Farmers Carry 2:18
    v median +0:23
  7. Block 07 12:30
    Running 7 6:40
    v median +1:14
    100m Sandbag Lunges 5:50
    v median +1:06
  8. Block 08 13:36
    Running 8 5:50
    v median +0:57
    Wall Balls 7:46
    v median +1:50

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 25
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768