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Warsaw / HYROX / Season 7 (2024/25)

Grzegorz Brzostowski

POL M 45-49 n = 768
Finish · net time
1:40:10
+18:56 v median 1:21:14
Men
668/768
45-49
63/73
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
406/768
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
720/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:09
    v median +0:17
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:53
    Running 2 5:58
    v median +0:48
    50m Sled Push 2:55
    v median +0:27
  3. Block 03 14:18
    Running 3 9:33
    v median +4:08
    50m Sled Pull 4:45
    v median +0:35
  4. Block 04 13:43
    Running 4 6:39
    v median +1:15
    80m Burpee Broad Jump 7:04
    v median +1:43
  5. Block 05 12:05
    Running 5 6:57
    v median +1:21
    1000m Row 5:08
    v median +0:25
  6. Block 06 8:50
    Running 6 6:29
    v median +0:59
    200m Farmers Carry 2:21
    v median +0:26
  7. Block 07 14:10
    Running 7 6:35
    v median +1:09
    100m Sandbag Lunges 7:35
    v median +2:51
  8. Block 08 12:43
    Running 8 6:03
    v median +1:10
    Wall Balls 6:40
    v median +0:44

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:35
0:22 0:13
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:34
0:10 0:24
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
1:19
0:58 0:21
B7 · 100m Sandbag Lunges
1:19
0:58 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768