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Warsaw / HYROX / Season 7 (2024/25)

Daniel Gosciniak

POL M 25-29 n = 768
Finish · net time
1:40:30
+19:16 v median 1:21:14
Men
673/768
25-29
119/130
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:08
v median
303/768
Rank
Biggest loss
Wall Balls
+5:18
v median
737/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:06
    v median +2:14
    1000m SkiErg 5:10
    v median +0:43
  2. Block 02 7:59
    Running 2 5:39
    v median +0:29
    50m Sled Push 2:20
    v median −0:08
  3. Block 03 12:15
    Running 3 6:29
    v median +1:04
    50m Sled Pull 5:46
    v median +1:36
  4. Block 04 14:34
    Running 4 6:10
    v median +0:46
    80m Burpee Broad Jump 8:24
    v median +3:03
  5. Block 05 11:23
    Running 5 6:16
    v median +0:40
    1000m Row 5:07
    v median +0:24
  6. Block 06 8:18
    Running 6 6:21
    v median +0:51
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 12:28
    Running 7 6:12
    v median +0:46
    100m Sandbag Lunges 6:16
    v median +1:32
  8. Block 08 17:21
    Running 8 6:07
    v median +1:14
    Wall Balls 11:14
    v median +5:18

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:32
0:21 0:11
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:49
0:07 0:42
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768