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Warsaw / HYROX / Season 7 (2024/25)

Christopher Nicholas Dembik

FRA M 35-39 n = 768
Finish · net time
1:41:07
+19:53 v median 1:21:14
Men
675/768
35-39
157/181
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:18
v median
183/768
Rank
Biggest loss
Wall Balls
+4:10
v median
718/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:11
    v median +0:19
    1000m SkiErg 4:45
    v median +0:18
  2. Block 02 8:25
    Running 2 6:15
    v median +1:05
    50m Sled Push 2:10
    v median −0:18
  3. Block 03 12:13
    Running 3 6:56
    v median +1:31
    50m Sled Pull 5:17
    v median +1:07
  4. Block 04 13:34
    Running 4 6:58
    v median +1:34
    80m Burpee Broad Jump 6:36
    v median +1:15
  5. Block 05 12:49
    Running 5 7:08
    v median +1:32
    1000m Row 5:41
    v median +0:58
  6. Block 06 9:11
    Running 6 6:55
    v median +1:25
    200m Farmers Carry 2:16
    v median +0:21
  7. Block 07 12:22
    Running 7 6:52
    v median +1:26
    100m Sandbag Lunges 5:30
    v median +0:46
  8. Block 08 16:08
    Running 8 6:02
    v median +1:09
    Wall Balls 10:06
    v median +4:10

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:01
0:02 0:59
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
0:42
0:11 0:31
B5 · 1000m Row
0:59
0:21 0:38
B6 · 200m Farmers Carry
1:38
0:52 0:46
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768