The race, in three figures
The race, in words
1:12:25 at Warsaw 2025 put Blaine Cartin & Daniel Fitzgerald 171st of 304 men's teams in the Doubles Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 38% on the runs. The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:51v median +1:49
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Block 02 6:42Running 2 5:18v median +0:05
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Block 03 8:28Running 3 5:31v median +0:06
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Block 04 8:33Running 4 5:42v median +0:15
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Block 05 10:18Running 5 5:49v median +0:14
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Block 06 7:15Running 6 5:39v median +0:12
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Block 07 7:52Running 7 5:26v median +0:00
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Block 08 8:44Running 8 4:29v median −0:06
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.