The race, in three figures
The race, in words
1:12:50 at Warsaw 2025 put Erik Opdam & Erwin Wijnveld 176th of 304 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.
Warsaw ran fast: the 357 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:43v median −0:19
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Block 02 7:01Running 2 5:12v median −0:01
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Block 03 9:04Running 3 5:49v median +0:24
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Block 04 9:43Running 4 5:27v median +0:00
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Block 05 10:00Running 5 5:42v median +0:07
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Block 06 7:15Running 6 5:40v median +0:13
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Block 07 8:30Running 7 5:52v median +0:26
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Block 08 8:44Running 8 4:59v median +0:24
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.