James Redfern & Jack Currie — Warsaw

The race, in three figures

Field beaten

35%

Runs

53%

Stations

Biggest gain

80m Burpee Broad Jump

−0:28

v median

77/304

Rank

Biggest loss

50m Sled Pull

+0:20

v median

221/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 6:15

286/304
v median +2:13

1000m SkiErg 3:55

118/304
v median −0:03
Block 02 7:14

Running 2 5:35

204/304
v median +0:22

50m Sled Push 1:39

187/304
v median +0:03
Block 03 8:54

Running 3 5:39

184/304
v median +0:14

50m Sled Pull 3:15

221/304
v median +0:20
Block 04 8:19

Running 4 5:36

170/304
v median +0:09

80m Burpee Broad Jump 2:43

77/304
v median −0:28
Block 05 9:46

Running 5 5:33

149/304
v median −0:02

1000m Row 4:13

88/304
v median −0:09
Block 06 7:05

Running 6 5:28

157/304
v median +0:01

200m Farmers Carry 1:37

196/304
v median +0:05
Block 07 8:36

Running 7 5:30

162/304
v median +0:04

100m Sandbag Lunges 3:06

128/304
v median −0:09
Block 08 8:59

Running 8 4:35

153/304
v median +0:00

Wall Balls 4:24

214/304
v median +0:18

Where the race went

Run total: 44:08
Stations: 24:52
Roxzone: 4:27
Best run lap: 4:35

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:33

0:20 0:13

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:21

0:09 0:12

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:54

0:35 0:19

B7 · 100m Sandbag Lunges

0:39

0:28 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304