The race, in three figures
The race, in words
1:13:23 at Warsaw 2025 put James Redfern & Jack Currie 181st of 304 men's teams in the Doubles Open division.
Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 6:15v median +2:13
-
Block 02 7:14Running 2 5:35v median +0:22
-
Block 03 8:54Running 3 5:39v median +0:14
-
Block 04 8:19Running 4 5:36v median +0:09
-
Block 05 9:46Running 5 5:33v median −0:02
-
Block 06 7:05Running 6 5:28v median +0:01
-
Block 07 8:36Running 7 5:30v median +0:04
-
Block 08 8:59Running 8 4:35v median +0:00
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.