The race, in three figures
The race, in words
1:13:33 at Warsaw 2025 put Nikolas Eleftheriou & Christos Skordis 183rd of 304 men's teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 28% on the runs. Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 4:01v median −0:01
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Block 02 6:53Running 2 5:24v median +0:11
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Block 03 11:37Running 3 8:44v median +3:19
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Block 04 8:22Running 4 5:32v median +0:05
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Block 05 10:02Running 5 5:48v median +0:13
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Block 06 6:57Running 6 5:37v median +0:10
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Block 07 8:23Running 7 5:42v median +0:16
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Block 08 8:53Running 8 4:54v median +0:19
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.