The race, in three figures
The race, in words
1:14:20 at Warsaw 2025 put Audrius Žukauskas & Aurimas Vaiciulis 190th of 304 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:15v median +0:13
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Block 02 6:58Running 2 5:22v median +0:09
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Block 03 8:41Running 3 5:37v median +0:12
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Block 04 9:04Running 4 5:42v median +0:15
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Block 05 9:56Running 5 5:28v median −0:07
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Block 06 7:17Running 6 5:35v median +0:08
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Block 07 10:05Running 7 5:52v median +0:26
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Block 08 9:00Running 8 5:06v median +0:31
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.