Craig Seaton & Dale Hibberd — Warsaw

The race, in three figures

Field beaten

39%

Runs

25%

Stations

Biggest gain

50m Sled Push

−0:09

v median

78/304

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

244/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:13

175/304
v median +0:11

1000m SkiErg 3:58

151/304
v median +0:00
Block 02 6:52

Running 2 5:25

186/304
v median +0:12

50m Sled Push 1:27

78/304
v median −0:09
Block 03 9:03

Running 3 5:42

192/304
v median +0:17

50m Sled Pull 3:21

236/304
v median +0:26
Block 04 9:24

Running 4 5:45

194/304
v median +0:18

80m Burpee Broad Jump 3:39

211/304
v median +0:28
Block 05 10:28

Running 5 5:54

191/304
v median +0:19

1000m Row 4:34

223/304
v median +0:12
Block 06 7:24

Running 6 5:47

195/304
v median +0:20

200m Farmers Carry 1:37

198/304
v median +0:05
Block 07 9:28

Running 7 5:37

176/304
v median +0:11

100m Sandbag Lunges 3:51

244/304
v median +0:36
Block 08 9:44

Running 8 5:02

210/304
v median +0:27

Wall Balls 4:42

254/304
v median +0:36

Where the race went

Run total: 43:22
Stations: 27:09
Roxzone: 4:46
Best run lap: 5:02

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:33

0:18 0:15

B6 · 200m Farmers Carry

0:58

0:41 0:17

B7 · 100m Sandbag Lunges

0:53

0:39 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304