Mariusz Koniec & Krzysztof Stanclik & Ewelina Markowicz & Magdalena Zagrodzka — HYROX Warsaw 2025 Result

The race, in three figures

Field beaten

97%

Runs

77%

Stations

Biggest gain

Wall Balls

−1:16

v median

3/45

Rank

Biggest loss

50m Sled Pull

+0:35

v median

34/45

Rank

The race, in words

Mariusz Koniec & Krzysztof Stanclik & Ewelina Markowicz & Magdalena Zagrodzka finished in the top 10% of the field at Warsaw 2025, in 1:00:46 for 3rd of 45 mixed teams in the Relay division.

Legs and stations told different stories: 97% of the field beaten on the runs, 77% on the stations. Stronger after halfway: 4:36 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 2:48

6/45
v median −0:49

1000m SkiErg 4:31

18/45
v median −0:06
Block 02 5:43

Running 2 3:56

2/45
v median −0:57

50m Sled Push 1:47

12/45
v median −0:15
Block 03 8:50

Running 3 4:29

13/45
v median −0:20

50m Sled Pull 4:21

34/45
v median +0:35
Block 04 8:06

Running 4 4:05

4/45
v median −0:42

80m Burpee Broad Jump 4:01

15/45
v median −0:27
Block 05 7:42

Running 5 3:55

3/45
v median −1:11

1000m Row 3:47

3/45
v median −0:56
Block 06 5:27

Running 6 4:06

3/45
v median −0:58

200m Farmers Carry 1:21

4/45
v median −0:26
Block 07 7:15

Running 7 4:27

14/45
v median −0:25

100m Sandbag Lunges 2:48

7/45
v median −1:06
Block 08 6:49

Running 8 3:31

5/45
v median −1:08

Wall Balls 3:18

3/45
v median −1:16

Where the race went

Run total: 31:14
Stations: 25:54
Roxzone: 3:44
Best run lap: 3:31

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Side by side comparison

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg