The race, in three figures
The race, in words
A top 10% finish for Marcin Reus & Kamila Gardyńska & Teresa Ślipek & Arkadiusz Gallewicz at Warsaw 2025: 1:01:13, 4th of 45 mixed teams in the Relay division.
A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The sandbag lunges were where this race was made, 1:37 ahead of the median. Time in the roxzone, 3:58, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 2:48v median −0:49
-
Block 02 5:57Running 2 4:24v median −0:29
-
Block 03 7:03Running 3 4:20v median −0:29
-
Block 04 7:39Running 4 4:25v median −0:22
-
Block 05 8:25Running 5 4:21v median −0:45
-
Block 06 5:46Running 6 4:27v median −0:37
-
Block 07 6:47Running 7 4:30v median −0:22
-
Block 08 8:55Running 8 5:32v median +0:53
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Mixed · n = 44
A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.