The race, in three figures
The race, in words
1:04:49 at Warsaw 2025 put André Fernandes & Luís Machado & Magda Freitas & Inês Lima 12th of 45 mixed teams in the Relay division, ahead of 73% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:06v median −0:31
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Block 02 6:27Running 2 4:27v median −0:26
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Block 03 8:36Running 3 4:38v median −0:11
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Block 04 8:08Running 4 4:17v median −0:30
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Block 05 9:10Running 5 4:37v median −0:29
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Block 06 6:04Running 6 4:26v median −0:38
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Block 07 7:11Running 7 4:05v median −0:47
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Block 08 6:44Running 8 3:18v median −1:21
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 44
A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.