The race, in three figures
The race, in words
1:08:38 at Warsaw 2025 put Deimantas Špučys & Jelena Rusienė & Vaiva Vingė & Ernestas Jonaitis 14th of 45 mixed teams in the Relay division, ahead of 69% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 13th of 45. The sled pull cost the most time: 1:25 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:49v median −0:48
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Block 02 6:53Running 2 4:42v median −0:11
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Block 03 9:50Running 3 4:39v median −0:10
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Block 04 8:50Running 4 4:47v median +0:00
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Block 05 8:47Running 5 4:35v median −0:31
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Block 06 6:05Running 6 4:13v median −0:51
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Block 07 8:14Running 7 4:59v median +0:07
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Block 08 8:13Running 8 3:59v median −0:40
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 44
A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.