The race, in three figures
The race, in words
Mateusz Tkacz & Łukasz Szewczyk & Kinga Kamińska & Julia Gaweł finished 35th of 45 mixed teams in the Relay division at Warsaw 2025, in 1:21:42.
If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 9:12 better against the middle of the field than the first. The roxzone cost time: 6:35, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:24v median +0:47
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Block 02 7:52Running 2 4:45v median −0:08
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Block 03 10:06Running 3 5:50v median +1:01
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Block 04 13:00Running 4 7:09v median +2:22
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Block 05 10:36Running 5 5:47v median +0:41
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Block 06 7:19Running 6 5:28v median +0:24
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Block 07 8:40Running 7 4:07v median −0:45
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Block 08 8:10Running 8 4:38v median −0:01
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 44
A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.