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Poland / Warsaw 2025 / Relay · Mixed / Season 7 (2024/25)

TOMASZ SKWAREK & Emilia Worona & Elżbieta Jaszczołt & Łukasz Worona — Warsaw 2025

Mixed U40 n = 45
Finish · net time
1:30:25
+15:18 v median 1:15:07
Mixed
43/45
U40
30
Field beaten
4%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
20/45
Rank
Biggest loss
80m Burpee Broad Jump
+4:16
v median
44/45
Rank

The race, in words

TOMASZ SKWAREK & Emilia Worona & Elżbieta Jaszczołt & Łukasz Worona finished 43rd of 45 mixed teams in the Relay division at Warsaw 2025, in 1:30:25.

The burpee broad jumps cost the most time: 4:16 slower than the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first. The roxzone cost time: 6:13, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:45
    v median +1:08
    1000m SkiErg 4:33
    v median −0:04
  2. Block 02 6:54
    Running 2 4:31
    v median −0:22
    50m Sled Push 2:23
    v median +0:21
  3. Block 03 12:39
    Running 3 6:11
    v median +1:22
    50m Sled Pull 6:28
    v median +2:42
  4. Block 04 15:06
    Running 4 6:22
    v median +1:35
    80m Burpee Broad Jump 8:44
    v median +4:16
  5. Block 05 11:59
    Running 5 6:23
    v median +1:17
    1000m Row 5:36
    v median +0:53
  6. Block 06 6:48
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:54
    v median +0:07
  7. Block 07 11:55
    Running 7 6:08
    v median +1:16
    100m Sandbag Lunges 5:47
    v median +1:53
  8. Block 08 9:40
    Running 8 4:11
    v median −0:28
    Wall Balls 5:29
    v median +0:55

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:30
0:20 0:10
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 44

A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind

Elsewhere

The board

Relay · Mixed at Warsaw 2025

See this race on page 1
Source Official
Event
Warsaw 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA66
Measured against
Mixed · n = 45