The race, in three figures
The race, in words
Maria Ones & Frida Marie Raastad finished in the top 10% of the field at Warsaw 2025, in 1:04:51 for 4th of 195 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:35 quicker than the median and 3rd of 195. Quick through the roxzone: 3:50, ahead of 99% of the field.
Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:26v median −1:07
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Block 02 6:11Running 2 4:45v median −1:13
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Block 03 8:26Running 3 4:54v median −1:27
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Block 04 7:42Running 4 4:59v median −1:26
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Block 05 9:35Running 5 5:00v median −1:36
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Block 06 6:08Running 6 4:52v median −1:36
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Block 07 7:40Running 7 4:56v median −1:39
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Block 08 7:36Running 8 3:59v median −1:35
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 191
A pace, not a person: at every mat, the middle of the 191 women's teams who finished.