The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Anna Gruca & Paulina Rokicka crossed the line in 1:14:10: 28th of 195 women's teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:08v median −0:25
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Block 02 6:55Running 2 5:39v median −0:19
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Block 03 9:25Running 3 5:57v median −0:24
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Block 04 9:20Running 4 5:39v median −0:46
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Block 05 10:24Running 5 5:42v median −0:54
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Block 06 7:19Running 6 5:50v median −0:38
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Block 07 8:46Running 7 5:48v median −0:47
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Block 08 8:12Running 8 4:42v median −0:52
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 191
A pace, not a person: at every mat, the middle of the 191 women's teams who finished.