Shona Tovey & Emily Tyler — Warsaw

The race, in three figures

Field beaten

71%

Runs

64%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

6/195

Rank

Biggest loss

50m Sled Pull

+0:18

v median

125/195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:06

48/195
v median −0:27

1000m SkiErg 4:24

23/195
v median −0:19
Block 02 7:07

Running 2 5:25

42/195
v median −0:33

50m Sled Push 1:42

114/195
v median +0:02
Block 03 10:12

Running 3 6:02

67/195
v median −0:19

50m Sled Pull 4:10

125/195
v median +0:18
Block 04 10:02

Running 4 6:01

56/195
v median −0:24

80m Burpee Broad Jump 4:01

71/195
v median −0:17
Block 05 11:35

Running 5 6:19

75/195
v median −0:17

1000m Row 5:16

135/195
v median +0:12
Block 06 7:30

Running 6 6:07

60/195
v median −0:21

200m Farmers Carry 1:23

6/195
v median −0:22
Block 07 9:14

Running 7 6:08

63/195
v median −0:27

100m Sandbag Lunges 3:06

56/195
v median −0:18
Block 08 9:14

Running 8 5:15

70/195
v median −0:19

Wall Balls 3:59

89/195
v median −0:04

Where the race went

Run total: 45:19
Stations: 28:01
Roxzone: 6:40
Best run lap: 5:15

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:59

0:03 0:56

B3 · 50m Sled Pull

1:16

0:18 0:58

B4 · 80m Burpee Broad Jump

0:39

0:17 0:22

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

1:26

0:49 0:37

B7 · 100m Sandbag Lunges

1:06

0:39 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Women · n = 195