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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Enrico Del Rosario

AUT M 30-34 n = 768
Finish · net time
1:45:48
+24:34 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
702/768
30-34
164/178
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
32/768
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
677/768
Rank

The race, in words

Enrico Del Rosario finished 702nd of 768 men in the Open division at Warsaw 2025, in 1:45:48.

The burpee broad jumps cost the most time: 2:29 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first. The roxzone cost time: 7:56, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38. An improvement of 11:53 on Hamburg 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:15
    v median +2:23
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:14
    Running 2 5:56
    v median +0:46
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 12:35
    Running 3 7:08
    v median +1:43
    50m Sled Pull 5:27
    v median +1:17
  4. Block 04 15:29
    Running 4 7:39
    v median +2:15
    80m Burpee Broad Jump 7:50
    v median +2:29
  5. Block 05 12:56
    Running 5 7:49
    v median +2:13
    1000m Row 5:07
    v median +0:24
  6. Block 06 9:22
    Running 6 7:56
    v median +2:26
    200m Farmers Carry 1:26
    v median −0:29
  7. Block 07 14:08
    Running 7 7:37
    v median +2:11
    100m Sandbag Lunges 6:31
    v median +1:47
  8. Block 08 14:31
    Running 8 7:05
    v median +2:12
    Wall Balls 7:26
    v median +1:30

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
1:20
0:07 1:13
B4 · 80m Burpee Broad Jump
0:44
0:14 0:30
B5 · 1000m Row
0:57
0:39 0:18
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2025

See this race on page 27
Other races by Enrico Del Rosario
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768