The race, in three figures
The race, in words
Romain Caballero finished 709th of 768 men in the Open division at Warsaw 2025, in 1:46:59.
The sandbag lunges cost the most time: 3:31 slower than the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:39v median +2:47
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Block 02 11:25Running 2 6:41v median +1:31
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Block 03 12:30Running 3 6:44v median +1:19
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Block 04 15:03Running 4 6:27v median +1:03
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Block 05 11:28Running 5 6:30v median +0:54
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Block 06 8:52Running 6 6:14v median +0:44
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Block 07 14:04Running 7 5:49v median +0:23
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Block 08 16:04Running 8 7:59v median +3:06
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.