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Warsaw / HYROX / Season 7 (2024/25)

Colm Crehan

IRL M 35-39 n = 768
Finish · net time
1:49:29
+28:15 v median 1:21:14
Men
717/768
35-39
172/181
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
675/768
Rank
Biggest loss
80m Burpee Broad Jump
+4:41
v median
748/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:42
    v median +2:50
    1000m SkiErg 5:09
    v median +0:42
  2. Block 02 9:47
    Running 2 6:20
    v median +1:10
    50m Sled Push 3:27
    v median +0:59
  3. Block 03 14:08
    Running 3 6:14
    v median +0:49
    50m Sled Pull 7:54
    v median +3:44
  4. Block 04 16:18
    Running 4 6:16
    v median +0:52
    80m Burpee Broad Jump 10:02
    v median +4:41
  5. Block 05 12:12
    Running 5 6:21
    v median +0:45
    1000m Row 5:51
    v median +1:08
  6. Block 06 9:04
    Running 6 6:37
    v median +1:07
    200m Farmers Carry 2:27
    v median +0:32
  7. Block 07 13:27
    Running 7 6:29
    v median +1:03
    100m Sandbag Lunges 6:58
    v median +2:14
  8. Block 08 15:06
    Running 8 5:39
    v median +0:46
    Wall Balls 9:27
    v median +3:31

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:42
0:25 0:17
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
1:15
0:07 1:08
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:51
1:19 0:32
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:22 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768