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Warsaw / HYROX / Season 7 (2024/25)

Marcin Lisowski

POL M 40-44 n = 768
Finish · net time
1:49:51
+28:37 v median 1:21:14
Men
718/768
40-44
105/111
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
507/768
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
749/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:13
    v median +2:21
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 9:02
    Running 2 5:56
    v median +0:46
    50m Sled Push 3:06
    v median +0:38
  3. Block 03 11:26
    Running 3 6:23
    v median +0:58
    50m Sled Pull 5:03
    v median +0:53
  4. Block 04 16:52
    Running 4 6:47
    v median +1:23
    80m Burpee Broad Jump 10:05
    v median +4:44
  5. Block 05 14:23
    Running 5 8:38
    v median +3:02
    1000m Row 5:45
    v median +1:02
  6. Block 06 10:25
    Running 6 7:26
    v median +1:56
    200m Farmers Carry 2:59
    v median +1:04
  7. Block 07 13:36
    Running 7 6:54
    v median +1:28
    100m Sandbag Lunges 6:42
    v median +1:58
  8. Block 08 13:23
    Running 8 6:32
    v median +1:39
    Wall Balls 6:51
    v median +0:55

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
1:19
0:02 1:17
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
0:59
0:19 0:40
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
2:08
1:09 0:59
B7 · 100m Sandbag Lunges
1:58
1:03 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:44 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768