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Warsaw / HYROX / Season 7 (2024/25)

Arek Szymanski

POL M 30-34 n = 768
Finish · net time
1:50:23
+29:09 v median 1:21:14
Men
720/768
30-34
166/178
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
363/768
Rank
Biggest loss
Wall Balls
+3:11
v median
694/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:27
    v median +2:35
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 11:19
    Running 2 8:36
    v median +3:26
    50m Sled Push 2:43
    v median +0:15
  3. Block 03 12:58
    Running 3 7:54
    v median +2:29
    50m Sled Pull 5:04
    v median +0:54
  4. Block 04 12:50
    Running 4 7:34
    v median +2:10
    80m Burpee Broad Jump 5:16
    v median −0:05
  5. Block 05 13:17
    Running 5 7:53
    v median +2:17
    1000m Row 5:24
    v median +0:41
  6. Block 06 9:23
    Running 6 7:21
    v median +1:51
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 13:11
    Running 7 7:13
    v median +1:47
    100m Sandbag Lunges 5:58
    v median +1:14
  8. Block 08 18:03
    Running 8 8:56
    v median +4:03
    Wall Balls 9:07
    v median +3:11

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:54
0:38 0:16
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:33
1:06 0:27
B7 · 100m Sandbag Lunges
1:37
1:01 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:16 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768