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Warsaw / HYROX / Season 7 (2024/25)

Greg Shuler

USA M 50-54 n = 768
Finish · net time
1:54:22
+33:08 v median 1:21:14
Men
729/768
50-54
28/28
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
692/768
Rank
Biggest loss
80m Burpee Broad Jump
+7:07
v median
767/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:04
    v median +2:12
    1000m SkiErg 4:56
    v median +0:29
  2. Block 02 9:20
    Running 2 6:03
    v median +0:53
    50m Sled Push 3:17
    v median +0:49
  3. Block 03 11:53
    Running 3 6:09
    v median +0:44
    50m Sled Pull 5:44
    v median +1:34
  4. Block 04 18:55
    Running 4 6:27
    v median +1:03
    80m Burpee Broad Jump 12:28
    v median +7:07
  5. Block 05 12:30
    Running 5 7:10
    v median +1:34
    1000m Row 5:20
    v median +0:37
  6. Block 06 9:20
    Running 6 6:45
    v median +1:15
    200m Farmers Carry 2:35
    v median +0:40
  7. Block 07 16:00
    Running 7 6:48
    v median +1:22
    100m Sandbag Lunges 9:12
    v median +4:28
  8. Block 08 18:42
    Running 8 6:38
    v median +1:45
    Wall Balls 12:04
    v median +6:08

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
1:02
0:03 0:59
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:39
0:56 0:43
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:15 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768