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Warsaw / HYROX / Season 7 (2024/25)

Alan Zakrzewski

POL M 25-29 n = 768
Finish · net time
1:57:02
+35:48 v median 1:21:14
Men
739/768
25-29
125/130
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
+0:26
v median
448/768
Rank
Biggest loss
50m Sled Pull
+2:22
v median
742/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:37
    v median −0:15
    1000m SkiErg 5:05
    v median +0:38
  2. Block 02 12:07
    Running 2 8:40
    v median +3:30
    50m Sled Push 3:27
    v median +0:59
  3. Block 03 16:15
    Running 3 9:43
    v median +4:18
    50m Sled Pull 6:32
    v median +2:22
  4. Block 04 15:25
    Running 4 9:38
    v median +4:14
    80m Burpee Broad Jump 5:47
    v median +0:26
  5. Block 05 15:13
    Running 5 9:32
    v median +3:56
    1000m Row 5:41
    v median +0:58
  6. Block 06 11:47
    Running 6 9:04
    v median +3:34
    200m Farmers Carry 2:43
    v median +0:48
  7. Block 07 12:24
    Running 7 6:23
    v median +0:57
    100m Sandbag Lunges 6:01
    v median +1:17
  8. Block 08 16:30
    Running 8 8:12
    v median +3:19
    Wall Balls 8:18
    v median +2:22

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
2:07
1:32 0:35
B7 · 100m Sandbag Lunges
2:06
1:14 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 35:55 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768