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Warsaw / HYROX / Season 7 (2024/25)

Aljoša Eržen

SLO M 45-49 n = 768
Finish · net time
2:00:38
+39:24 v median 1:21:14
Men
746/768
45-49
71/73
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:28
v median
639/768
Rank
Biggest loss
100m Sandbag Lunges
+4:38
v median
755/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:26
    v median +2:34
    1000m SkiErg 5:24
    v median +0:57
  2. Block 02 9:31
    Running 2 6:35
    v median +1:25
    50m Sled Push 2:56
    v median +0:28
  3. Block 03 14:15
    Running 3 6:37
    v median +1:12
    50m Sled Pull 7:38
    v median +3:28
  4. Block 04 16:25
    Running 4 7:05
    v median +1:41
    80m Burpee Broad Jump 9:20
    v median +3:59
  5. Block 05 15:29
    Running 5 10:10
    v median +4:34
    1000m Row 5:19
    v median +0:36
  6. Block 06 11:38
    Running 6 8:07
    v median +2:37
    200m Farmers Carry 3:31
    v median +1:36
  7. Block 07 17:21
    Running 7 7:59
    v median +2:33
    100m Sandbag Lunges 9:22
    v median +4:38
  8. Block 08 16:32
    Running 8 7:20
    v median +2:27
    Wall Balls 9:12
    v median +3:16

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
0:56
0:03 0:53
B3 · 50m Sled Pull
1:27
0:07 1:20
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:39
0:53 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:31 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768