The race, in three figures
The race, in words
1:26:22 at Warsaw 2025 put Millie Nicholson & Lucy Rose 110th of 195 women's teams in the Doubles Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sandbag lunges, 1:08 behind the median.
Warsaw gave the field time back: about 1:30 faster than the average race this season, by 313 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:21v median −0:12
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Block 02 7:26Running 2 5:48v median −0:10
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Block 03 11:04Running 3 6:37v median +0:16
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Block 04 11:26Running 4 6:26v median +0:01
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Block 05 11:37Running 5 6:27v median −0:09
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Block 06 8:00Running 6 6:18v median −0:10
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Block 07 10:53Running 7 6:21v median −0:14
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Block 08 10:04Running 8 5:19v median −0:15
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 191
A pace, not a person: at every mat, the middle of the 191 women's teams who finished.