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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Marta Sylwestrzak & Dagmara Gręgowska — Warsaw 2025

W 40-44 n = 195
Finish · net time
1:28:35
+3:36 v median 1:24:59
Course −1:30 v season average ±0:27 · 313 teams
Women
125/195
40-44
19/36
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
34/195
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
141/195
Rank

The race, in words

1:28:35 at Warsaw 2025 put Marta Sylwestrzak & Dagmara Gręgowska 125th of 195 women's teams in the Doubles Open division.

The stations carried this race: faster than 63% of the field across all eight, against 29% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first.

Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:36
    v median +0:03
    v median +0:10
  2. Block 02 8:21
    Running 2 6:34
    v median +0:36
    v median +0:07
  3. Block 03 10:06
    Running 3 6:51
    v median +0:30
    v median −0:37
  4. Block 04 10:50
    Running 4 7:17
    v median +0:52
    v median −0:45
  5. Block 05 12:24
    Running 5 7:04
    v median +0:28
    1000m Row 5:20
    v median +0:16
  6. Block 06 8:51
    Running 6 7:16
    v median +0:48
    v median −0:10
  7. Block 07 11:22
    Running 7 7:32
    v median +0:57
    v median +0:26
  8. Block 08 10:34
    Running 8 6:40
    v median +1:06
    Wall Balls 3:54
    v median −0:09

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:38
0:23 0:15
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:14
0:08 1:06
B4 · 80m Burpee Broad Jump
0:35
0:11 0:24
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:30
1:05 0:25
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:31 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 6
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Women · n = 195