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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Ewa Korzak & Aneta Zwierzak — Warsaw 2025

Aneta Zwierzak Ewa Korzak
W 30-34 n = 195
Finish · net time
1:28:52
+3:53 v median 1:24:59
Course −1:30 v season average ±0:27 · 313 teams
Women
126/195
30-34
70/96
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
33/195
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
135/195
Rank

The race, in words

1:28:52 at Warsaw 2025 put Ewa Korzak & Aneta Zwierzak 126th of 195 women's teams in the Doubles Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 29% on the runs. The sled pull was the standout, 0:37 quicker than the median and 33rd of 195. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Warsaw gave the field time back: about 1:30 faster than the average race this season, by 313 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:28
    v median −0:05
    1000m SkiErg 5:03
    v median +0:20
  2. Block 02 11:11
    Running 2 9:16
    v median +3:18
    50m Sled Push 1:55
    v median +0:15
  3. Block 03 9:37
    Running 3 6:22
    v median +0:01
    50m Sled Pull 3:15
    v median −0:37
  4. Block 04 11:23
    Running 4 6:52
    v median +0:27
    80m Burpee Broad Jump 4:31
    v median +0:13
  5. Block 05 11:35
    Running 5 6:51
    v median +0:15
    1000m Row 4:44
    v median −0:20
  6. Block 06 8:54
    Running 6 7:09
    v median +0:41
    200m Farmers Carry 1:45
    v median +0:00
  7. Block 07 10:41
    Running 7 6:55
    v median +0:20
    100m Sandbag Lunges 3:46
    v median +0:22
  8. Block 08 9:58
    Running 8 5:58
    v median +0:24
    Wall Balls 4:00
    v median −0:03

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:40
0:27 0:13
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
1:18
0:55 0:23
B7 · 100m Sandbag Lunges
0:58
0:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 6
Other races by this team
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Women · n = 195