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Poland / Warsaw 2025 / Doubles Open · Women / Season 7 (2024/25)

Melissa Spina & Natascha Segers — Warsaw 2025

Natascha Segers Melissa Spina
W 30-34 n = 195
Finish · net time
1:30:14
+5:15 v median 1:24:59
Course −1:30 v season average ±0:27 · 313 teams
Women
134/195
30-34
73/96
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
65/195
Rank
Biggest loss
50m Sled Pull
+0:35
v median
150/195
Rank

The race, in words

1:30:14 at Warsaw 2025 put Melissa Spina & Natascha Segers 134th of 195 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:35 behind the median.

Warsaw gave the field time back: about 1:30 faster than the average race this season, by 313 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:52
    v median +0:19
    1000m SkiErg 5:00
    v median +0:17
  2. Block 02 8:17
    Running 2 6:41
    v median +0:43
    50m Sled Push 1:36
    v median −0:04
  3. Block 03 11:34
    Running 3 7:07
    v median +0:46
    50m Sled Pull 4:27
    v median +0:35
  4. Block 04 11:02
    Running 4 7:04
    v median +0:39
    80m Burpee Broad Jump 3:58
    v median −0:20
  5. Block 05 12:22
    Running 5 7:10
    v median +0:34
    1000m Row 5:12
    v median +0:08
  6. Block 06 9:21
    Running 6 7:12
    v median +0:44
    200m Farmers Carry 2:09
    v median +0:24
  7. Block 07 11:05
    Running 7 7:10
    v median +0:35
    100m Sandbag Lunges 3:55
    v median +0:31
  8. Block 08 10:18
    Running 8 6:13
    v median +0:39
    Wall Balls 4:05
    v median +0:02

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:42
1:00 0:42
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Elsewhere

The board

Doubles Open · Women at Warsaw 2025

See this race on page 7
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Women · n = 195