Karolina Natalia Ganko & Anna Kominek — Warsaw

The race, in three figures

Field beaten

20%

Runs

27%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

65/195

Rank

Biggest loss

50m Sled Pull

+1:48

v median

191/195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:38

108/195
v median +0:05

1000m SkiErg 4:51

125/195
v median +0:08
Block 02 8:51

Running 2 6:46

150/195
v median +0:48

50m Sled Push 2:05

182/195
v median +0:25
Block 03 13:00

Running 3 7:20

162/195
v median +0:59

50m Sled Pull 5:40

191/195
v median +1:48
Block 04 12:06

Running 4 7:47

171/195
v median +1:22

80m Burpee Broad Jump 4:19

100/195
v median +0:01
Block 05 13:27

Running 5 8:03

171/195
v median +1:27

1000m Row 5:24

153/195
v median +0:20
Block 06 9:28

Running 6 7:26

158/195
v median +0:58

200m Farmers Carry 2:02

167/195
v median +0:17
Block 07 10:54

Running 7 7:44

161/195
v median +1:09

100m Sandbag Lunges 3:10

65/195
v median −0:14
Block 08 10:37

Running 8 6:43

165/195
v median +1:09

Wall Balls 3:54

81/195
v median −0:09

Where the race went

Run total: 56:24
Stations: 31:25
Roxzone: 7:25
Best run lap: 6:43

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:43

0:27 0:16

B2 · 50m Sled Push

0:58

0:02 0:56

B3 · 50m Sled Pull

1:07

0:07 1:00

B4 · 80m Burpee Broad Jump

0:55

0:18 0:37

B5 · 1000m Row

0:57

0:39 0:18

B6 · 200m Farmers Carry

1:30

1:07 0:23

B7 · 100m Sandbag Lunges

1:14

0:56 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:07 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Women · n = 195