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Warsaw / HYROX / Season 7 (2024/25)

Jakub Kopania

POL M 25-29 n = 768
Finish · net time
2:18:53
+57:39 v median 1:21:14
Men
762/768
25-29
129/130
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m Row
+0:20
v median
600/768
Rank
Biggest loss
80m Burpee Broad Jump
+6:36
v median
763/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:32
    v median +1:40
    1000m SkiErg 5:17
    v median +0:50
  2. Block 02 13:27
    Running 2 8:58
    v median +3:48
    50m Sled Push 4:29
    v median +2:01
  3. Block 03 15:31
    Running 3 9:24
    v median +3:59
    50m Sled Pull 6:07
    v median +1:57
  4. Block 04 21:18
    Running 4 9:21
    v median +3:57
    80m Burpee Broad Jump 11:57
    v median +6:36
  5. Block 05 15:09
    Running 5 10:06
    v median +4:30
    1000m Row 5:03
    v median +0:20
  6. Block 06 12:43
    Running 6 9:53
    v median +4:23
    200m Farmers Carry 2:50
    v median +0:55
  7. Block 07 17:55
    Running 7 9:54
    v median +4:28
    100m Sandbag Lunges 8:01
    v median +3:17
  8. Block 08 20:29
    Running 8 9:04
    v median +4:11
    Wall Balls 11:25
    v median +5:29

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:58
0:42 0:16
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:48
0:13 1:35
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:56
0:45 1:11
B6 · 200m Farmers Carry
2:26
1:22 1:04
B7 · 100m Sandbag Lunges
2:18
1:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:46 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768