Jamie Stirling & Andy Windus — Warsaw

The race, in three figures

Field beaten

Runs

41%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

31/304

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

227/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:49

233/304
v median +0:47

1000m SkiErg 3:41

31/304
v median −0:17
Block 02 8:37

Running 2 6:45

281/304
v median +1:32

50m Sled Push 1:52

261/304
v median +0:16
Block 03 10:32

Running 3 7:12

285/304
v median +1:47

50m Sled Pull 3:20

233/304
v median +0:25
Block 04 10:56

Running 4 7:31

291/304
v median +2:04

80m Burpee Broad Jump 3:25

181/304
v median +0:14
Block 05 12:23

Running 5 8:03

295/304
v median +2:28

1000m Row 4:20

137/304
v median −0:02
Block 06 9:42

Running 6 8:10

298/304
v median +2:43

200m Farmers Carry 1:32

155/304
v median +0:00
Block 07 11:20

Running 7 7:37

289/304
v median +2:11

100m Sandbag Lunges 3:43

227/304
v median +0:28
Block 08 10:55

Running 8 6:55

282/304
v median +2:20

Wall Balls 4:00

136/304
v median −0:06

Where the race went

Run total: 56:57
Stations: 25:53
Roxzone: 5:57
Best run lap: 6:45

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

0:41

0:24 0:17

B2 · 50m Sled Push

0:53

0:02 0:51

B3 · 50m Sled Pull

0:54

0:07 0:47

B4 · 80m Burpee Broad Jump

0:24

0:09 0:15

B5 · 1000m Row

0:47

0:28 0:19

B6 · 200m Farmers Carry

1:27

0:53 0:34

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304