The race, in three figures
The race, in words
1:06:52 at Warsaw 2025 won the 35–39 age group for Sabine Von Salis, first of 56.
The wall balls were where this race was made, 2:55 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 97% of the field.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. Sabine Von Salis's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:18v median −0:56
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Block 02 6:59Running 2 4:25v median −1:21
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Block 03 8:43Running 3 4:30v median −1:30
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Block 04 8:16Running 4 4:36v median −1:26
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Block 05 9:46Running 5 4:37v median −1:32
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Block 06 6:20Running 6 4:33v median −1:33
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Block 07 7:30Running 7 4:37v median −1:27
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Block 08 7:04Running 8 3:53v median −1:26
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.