The race, in three figures
The race, in words
Milda Juodė finished 34th of 317 women in the Open division at Warsaw 2025, in 1:15:53, faster than 89% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 12th of 317. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:25v median −0:49
-
Block 02 6:53Running 2 4:51v median −0:55
-
Block 03 10:05Running 3 5:12v median −0:48
-
Block 04 10:39Running 4 5:06v median −0:56
-
Block 05 9:49Running 5 5:10v median −0:59
-
Block 06 6:58Running 6 5:17v median −0:49
-
Block 07 8:15Running 7 5:06v median −0:58
-
Block 08 10:02Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.