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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Ewa Siwoń

POL W 50-54 n = 317
Finish · net time
1:18:29
−10:40 v median 1:29:09
Course −1:20 v season average ±0:19 · 366 athletes
Women
50/317
50-54
2/13
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
27/317
Rank
Biggest loss
1000m SkiErg
−0:14
v median
82/317
Rank

The race, in words

Ewa Siwoń took 2nd of 13 in the 50–54 age group at Warsaw 2025, in 1:18:29.

The sled pull was the standout, 1:15 quicker than the median and 27th of 317.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:10
    v median −0:04
    1000m SkiErg 4:58
    v median −0:14
  2. Block 02 7:02
    Running 2 5:13
    v median −0:33
    50m Sled Push 1:49
    v median −0:35
  3. Block 03 9:07
    Running 3 5:07
    v median −0:53
    50m Sled Pull 4:00
    v median −1:15
  4. Block 04 10:48
    Running 4 5:14
    v median −0:48
    80m Burpee Broad Jump 5:34
    v median −0:43
  5. Block 05 10:10
    Running 5 5:23
    v median −0:46
    1000m Row 4:47
    v median −0:35
  6. Block 06 7:02
    Running 6 5:26
    v median −0:40
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 9:31
    Running 7 5:30
    v median −0:34
    100m Sandbag Lunges 4:01
    v median −0:33
  8. Block 08 10:17
    Running 8 4:36
    v median −0:43
    Wall Balls 5:41
    v median −0:25

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
0:58
0:14 0:44
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 2
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317