Kirsty Keating & Ollie Russell — Warsaw

The race, in three figures

Field beaten

94%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:47

v median

1/256

Rank

Biggest loss

50m Sled Push

−0:29

v median

3/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:42

Running 1 3:06

9/256
v median −1:10

1000m SkiErg 3:36

1/256
v median −0:39
Block 02 6:08

Running 2 4:43

33/256
v median −0:58

50m Sled Push 1:25

3/256
v median −0:29
Block 03 7:24

Running 3 4:56

30/256
v median −1:03

50m Sled Pull 2:28

6/256
v median −1:26
Block 04 6:57

Running 4 4:47

20/256
v median −1:10

80m Burpee Broad Jump 2:10

3/256
v median −1:25
Block 05 8:29

Running 5 4:42

11/256
v median −1:25

1000m Row 3:47

1/256
v median −0:55
Block 06 5:50

Running 6 4:41

13/256
v median −1:17

200m Farmers Carry 1:09

2/256
v median −0:33
Block 07 6:48

Running 7 4:53

22/256
v median −1:10

100m Sandbag Lunges 1:55

1/256
v median −1:47
Block 08 7:16

Running 8 3:58

16/256
v median −1:07

Wall Balls 3:18

4/256
v median −0:54

Where the race went

Run total: 35:44
Stations: 19:48
Roxzone: 3:44
Best run lap: 3:58

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg

0:29

0:19 0:10

B2 · 50m Sled Push

0:34

0:02 0:32

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:14

0:08 0:06

B5 · 1000m Row

0:27

0:17 0:10

B6 · 200m Farmers Carry

0:49

0:37 0:12

B7 · 100m Sandbag Lunges

0:36

0:30 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256