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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ollie Russell & Kirsty Keating — Warsaw 2025

Kirsty Keating Ollie Russell
Mixed 30-34 n = 256
Finish · net time
59:12
−19:53 v median 1:19:05
Course −1:41 v season average ±0:19 · 359 teams
Mixed
8/256
30-34
5/111
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:47
v median
1/256
Rank
Biggest loss
50m Sled Push
−0:29
v median
3/256
Rank

The race, in words

A top 10% finish for Ollie Russell & Kirsty Keating at Warsaw 2025: 59:12, 8th of 256 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:47 ahead of the median. Quick through the roxzone: 3:44, ahead of 96% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 3:06
    v median −1:10
    1000m SkiErg 3:36
    v median −0:39
  2. Block 02 6:08
    Running 2 4:43
    v median −0:58
    50m Sled Push 1:25
    v median −0:29
  3. Block 03 7:24
    Running 3 4:56
    v median −1:03
    50m Sled Pull 2:28
    v median −1:26
  4. Block 04 6:57
    Running 4 4:47
    v median −1:10
    80m Burpee Broad Jump 2:10
    v median −1:25
  5. Block 05 8:29
    Running 5 4:42
    v median −1:25
    1000m Row 3:47
    v median −0:55
  6. Block 06 5:50
    Running 6 4:41
    v median −1:17
    200m Farmers Carry 1:09
    v median −0:33
  7. Block 07 6:48
    Running 7 4:53
    v median −1:10
    100m Sandbag Lunges 1:55
    v median −1:47
  8. Block 08 7:16
    Running 8 3:58
    v median −1:07
    Wall Balls 3:18
    v median −0:54

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:29
0:19 0:10
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:36
0:30 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 1
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Mixed · n = 256