The race, in three figures
The race, in words
1:12:41 at Warsaw 2025 put Jakub Zdebski & Natalia Zdebska 59th of 256 mixed teams in the Doubles Open division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:04v median +0:48
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Block 02 6:38Running 2 4:56v median −0:45
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Block 03 9:12Running 3 5:18v median −0:41
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Block 04 8:22Running 4 5:21v median −0:36
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Block 05 10:31Running 5 5:27v median −0:40
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Block 06 6:21Running 6 4:59v median −0:59
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Block 07 7:34Running 7 5:08v median −0:55
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Block 08 8:07Running 8 4:25v median −0:40
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.