Dax Blackburn & Emma Nutt — Warsaw

The race, in three figures

Field beaten

73%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:18

v median

85/256

Rank

Biggest loss

100m Sandbag Lunges

+0:18

v median

166/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:00

89/256
v median −0:16

1000m SkiErg 4:05

69/256
v median −0:10
Block 02 7:16

Running 2 5:14

72/256
v median −0:27

50m Sled Push 2:02

171/256
v median +0:08
Block 03 9:08

Running 3 5:32

76/256
v median −0:27

50m Sled Pull 3:36

85/256
v median −0:18
Block 04 8:47

Running 4 5:30

71/256
v median −0:27

80m Burpee Broad Jump 3:17

87/256
v median −0:18
Block 05 10:33

Running 5 5:34

66/256
v median −0:33

1000m Row 4:59

199/256
v median +0:17
Block 06 7:25

Running 6 5:40

82/256
v median −0:18

200m Farmers Carry 1:45

147/256
v median +0:03
Block 07 9:32

Running 7 5:32

72/256
v median −0:31

100m Sandbag Lunges 4:00

166/256
v median +0:18
Block 08 8:41

Running 8 4:40

71/256
v median −0:25

Wall Balls 4:01

105/256
v median −0:11

Where the race went

Run total: 41:38
Stations: 27:45
Roxzone: 4:37
Best run lap: 4:40

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:33

0:20 0:13

B2 · 50m Sled Push

0:43

0:02 0:41

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:20

0:13 0:07

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

0:58

0:39 0:19

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256