The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Linara Gruzdienė & Darius Gruzdys crossed the line in 1:15:08: 86th of 256 mixed teams, faster than 66% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 26% on the stations. The sandbag lunges cost the most time: 1:07 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:19v median +1:03
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Block 02 6:26Running 2 4:47v median −0:54
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Block 03 9:09Running 3 5:00v median −0:59
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Block 04 9:30Running 4 4:59v median −0:58
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Block 05 9:54Running 5 5:03v median −1:04
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Block 06 6:31Running 6 4:58v median −1:00
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Block 07 9:50Running 7 5:01v median −1:02
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Block 08 9:06Running 8 4:23v median −0:42
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.