Darius Gruzdys & Linara Gruzdienė — Warsaw

The race, in three figures

Field beaten

82%

Runs

26%

Stations

Biggest gain

50m Sled Push

−0:15

v median

40/256

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

221/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:19

223/256
v median +1:03

1000m SkiErg 4:41

232/256
v median +0:26
Block 02 6:26

Running 2 4:47

40/256
v median −0:54

50m Sled Push 1:39

40/256
v median −0:15
Block 03 9:09

Running 3 5:00

37/256
v median −0:59

50m Sled Pull 4:09

162/256
v median +0:15
Block 04 9:30

Running 4 4:59

36/256
v median −0:58

80m Burpee Broad Jump 4:31

212/256
v median +0:56
Block 05 9:54

Running 5 5:03

34/256
v median −1:04

1000m Row 4:51

163/256
v median +0:09
Block 06 6:31

Running 6 4:58

33/256
v median −1:00

200m Farmers Carry 1:33

63/256
v median −0:09
Block 07 9:50

Running 7 5:01

35/256
v median −1:02

100m Sandbag Lunges 4:49

221/256
v median +1:07
Block 08 9:06

Running 8 4:23

49/256
v median −0:42

Wall Balls 4:43

187/256
v median +0:31

Where the race went

Run total: 39:26
Stations: 30:56
Roxzone: 4:51
Best run lap: 4:23

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:27

0:18 0:09

B2 · 50m Sled Push

0:38

0:02 0:36

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

0:26

0:09 0:17

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

1:07

0:51 0:16

B7 · 100m Sandbag Lunges

1:02

0:47 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256