The race, in three figures
The race, in words
1:18:49 at Warsaw 2025 put Samantha West 51st of 317 women in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 48% on the stations. The sandbag lunges were the standout, 0:38 quicker than the median and 76th of 317. If there was time left out there, it was on the wall balls, 0:33 behind the median.
Warsaw ran fast: the 366 athletes who also raced elsewhere this season were about 1:20 quicker here than at their other races. That was 0:41 off the time at Manchester 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:20v median −0:54
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Block 02 6:52Running 2 4:34v median −1:12
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Block 03 10:32Running 3 4:53v median −1:07
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Block 04 11:09Running 4 4:38v median −1:24
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Block 05 10:25Running 5 5:02v median −1:07
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Block 06 7:21Running 6 4:52v median −1:14
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Block 07 8:43Running 7 4:47v median −1:17
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Block 08 10:49Running 8 4:10v median −1:09
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.