The race, in three figures
The race, in words
Katharina Seyrl finished 93rd of 317 women in the Open division at Warsaw 2025, in 1:23:55, faster than 71% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 31st of 317. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. Katharina Seyrl's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:46v median −0:28
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Block 02 7:29Running 2 5:17v median −0:29
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Block 03 9:59Running 3 5:23v median −0:37
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Block 04 11:26Running 4 5:41v median −0:21
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Block 05 11:18Running 5 6:01v median −0:08
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Block 06 7:52Running 6 5:41v median −0:25
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Block 07 9:09Running 7 5:37v median −0:27
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Block 08 11:35Running 8 5:14v median −0:05
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.