The race, in three figures
The race, in words
1:19:10 at Warsaw 2025 put Patryk Lasek & Anna Barszczak 129th of 256 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 2:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:06v median −0:10
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Block 02 7:29Running 2 5:37v median −0:04
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Block 03 9:54Running 3 6:10v median +0:11
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Block 04 8:53Running 4 5:57v median +0:00
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Block 05 11:16Running 5 6:26v median +0:19
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Block 06 7:33Running 6 5:53v median −0:05
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Block 07 10:26Running 7 5:55v median −0:08
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Block 08 9:38Running 8 5:09v median +0:04
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.