The race, in three figures
The race, in words
1:20:25 at Warsaw 2025 put Tom Whaite & Danielle Rimmer 138th of 256 mixed teams in the Doubles Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 28% on the stations. The burpee broad jumps cost the most time: 1:00 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:11v median −0:05
-
Block 02 7:29Running 2 5:41v median +0:00
-
Block 03 9:29Running 3 5:51v median −0:08
-
Block 04 10:08Running 4 5:33v median −0:24
-
Block 05 11:10Running 5 6:03v median −0:04
-
Block 06 7:57Running 6 5:54v median −0:04
-
Block 07 10:31Running 7 5:54v median −0:09
-
Block 08 9:46Running 8 5:01v median −0:04
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.