Tom Whaite & Danielle Rimmer — Warsaw

The race, in three figures

Field beaten

58%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:16

v median

92/256

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

213/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:11

116/256
v median −0:05

1000m SkiErg 4:12

109/256
v median −0:03
Block 02 7:29

Running 2 5:41

129/256
v median +0:00

50m Sled Push 1:48

95/256
v median −0:06
Block 03 9:29

Running 3 5:51

110/256
v median −0:08

50m Sled Pull 3:38

92/256
v median −0:16
Block 04 10:08

Running 4 5:33

77/256
v median −0:24

80m Burpee Broad Jump 4:35

213/256
v median +1:00
Block 05 11:10

Running 5 6:03

119/256
v median −0:04

1000m Row 5:07

224/256
v median +0:25
Block 06 7:57

Running 6 5:54

117/256
v median −0:04

200m Farmers Carry 2:03

233/256
v median +0:21
Block 07 10:31

Running 7 5:54

108/256
v median −0:09

100m Sandbag Lunges 4:37

208/256
v median +0:55
Block 08 9:46

Running 8 5:01

119/256
v median −0:04

Wall Balls 4:45

189/256
v median +0:33

Where the race went

Run total: 44:03
Stations: 30:45
Roxzone: 5:42
Best run lap: 5:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:34

0:22 0:12

B2 · 50m Sled Push

0:54

0:02 0:52

B3 · 50m Sled Pull

0:58

0:07 0:51

B4 · 80m Burpee Broad Jump

0:33

0:12 0:21

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

1:15

0:47 0:28

B7 · 100m Sandbag Lunges

0:52

0:36 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:25 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256